It is possible to turn simple experiences in our lives into activities that relax ourselves and rest our souls. Yes, although it may seem very interesting and ordinary, tea rituel is actually an activity that can mentally relax you in a short time. A tea prepared with raw leaves is always fresher and tastier. When buying tea, pay attention to the size, shape, and color of the leaves. The water you will use while brewing your tea should always be freshly boiled, low-hardness quality drinking water. Focus on water to get the most out of its soothing effect. Focus on your breathing. Feel the rhythm of the water boiling and your breathing. Most of the Planet you live on is water. Most of your body is made up of water. Water is life. Enjoy watching. Combine the boiled water and fresh tea leaves. The correct brewing time is important in terms of getting the flavor and aroma of the tea. Sit in a comfortable chair and watch the steam on top of the cup. Inhale the enchanting scent and aroma of tea. Inhale the unique scent that spreads from the cup to the room. Sit back and watch the colors of the plants brought together in the right proportions transition into the water and the reflections they create in the water. Imagine the tea leaves being picked from the fields, perhaps hundreds of kilometers away, and indulge in the goodness of the plants. Take a small sip of your tea, believing it is helpful. Feel the aroma of the tea spreading through your body with each sip. Try to make connections between your past experiences and the taste of tea. You can turn other short-term activities that you do during the day into rituals that will relax your mind and remove you from your environment. All you must to do is to make a change in your perspective by not limiting what you do.