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Tag Archives: practice

  • Why use a meditation cushion in your practice?

    The human body is neither straight nor predictably curved. Without proper support, your body will get the form of the surface it’s standing on. This often causes misalignment of the legs, hips, spine, shoulders, and head and cannot provide you with the comfort you need. Meditation cushions can greatly improve your posture and comfort level …

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Relax and calm down on your journey to the flow for slow and sustainable living.